How do I prepare for a session?

Come with comfortable clothing. Typically we will spend the first fifteen minutes talking and learning about what you would like help with. If it is your first session, this amount of time may be longer. During the conversation, I’m actively listening and observing the energy patterns of the moment.

When ready, you will move to the healing table. You will be fully clothed. You can ask questions or simply relax with your eyes closed or open. Your comfort, is the most important  aspect of theses sessions.  When choosing a healer, it is important to choose someone with whom you feel comfortable and safe; someone with whom you can share your personal issues.

What to expect during a session.

Typically I will first give you a “chelation” which starts at the feet and ends at the head. A chelation is an energy healing technique that clears, charges and balances the energy field and chakras. Even though is hands on healing, it differs from massage therapy in that the BBHS  practitioner’s touch is light, or I may work with your energy without touching your body. During the chelation, I stay connected to the earth, self, Spirit and you; working with my  own energy field to facilitate change in your energy field. Energy is transmitted to you through focus, intention, and attention. Once the chelation is complete, I may use various techniques, learned through years of training at BBHS, until the completion of the healing. These techniques include restructuring chakras, working with energetic relationship Cords, Hara, Core star healing

During the session, your job is to receive and relax as much as possible. Each person’s experience during the session is unique and will differ. Some people find it helpful to pay attention to the breath. Others will fall asleep or enter into a half sleep or alpha state of relaxation. A wide range of emotions may arise. Often people find the healings to be very relaxing and experience a floating sensation.